Low Carb Diet FAT OR FICTION

 

 

 

I finally had the opportunity to watch this special investigation by Catalyst, which explores the science behind the low carb/high fat diet. Recent evidence suggests that the low carb diet could improve the lives of people suffering from obesity and diabetes.

Dr Maryanne Demasi asks international advocates, sports scientists and Australia’s leading nutritionists if the diet is just another fad, or if there is more to cutting the carbs? A really thought provoking episode – you can watch the segment here.