Nourishing Breakfast Parfait

2014-11-18_1416348042

 

 

 

 

 

 

Makes two parfaits

This breakfast beauty is layered with homemade granola, fresh mango, coconut yoghurt, blueberries, almonds & flaked coconut. You can of course swap the fruit, nuts and yoghurt to suit your own taste and dietary preferences.

My version is gluten free, dairy free, refined sugar free, vegan and of course, totally delicious and nourishing! Make the night before for a quick and nutritious breakfast that can be eaten on the run if needed.

Ingredients

Method:

  1. Peel the mango and chop the flesh into small squares.
  2. Divide the granola evenly between two jars.
  3. Layer the mango on top of the granola, followed by some of the yoghurt, then the blueberries, the rest of the yoghurt, the almonds and finally the flaked coconut on top. Of course any layering order is fine!
  4. Enjoy!

Optional extras:

  • Additional toppings – pumpkin seeds, chopped dried fruit, goji berries, extra nuts and fresh fruit.